3 мая 2024 г. · As you've shown, most anyone who is reasonably healthy can finish a marathon if they go slow enough.

29 июл. 2024 г. · It is absolutely true that some people can run a marathon without a lot of training. Most of these people already do other athletic activities ...

28 сент. 2024 г. · I had a buddy run San Diego with us that did it with zero training. Took him like 5 hours but he did it… so it's def possible.

21 янв. 2024 г. · Just about anyone can finish a marathon distance with zero training. Just expect to be doing a lot of walking....

8 июл. 2022 г. · You can totally run a marathon without a training plan. Continue to go out and just do whatever you feel like. The only think I would recommend is running a ...

11 авг. 2019 г. · It's possible to run a marathon with no training, but you will get injured and be incapacitated for weeks to months because of it. Upvote

5 окт. 2022 г. · Overall, it was a great experience because I finished. However, I would not recommend running a marathon without training but I had already put ...

5 нояб. 2024 г. · To run a marathon with effectively no training is likely to lead to injury or just a miserable time.

13 февр. 2024 г. · People run marathons with insufficient training all the time. That said, it would be quite impressive to drop a 4:10:00 off of little to no ...

1 июл. 2023 г. · A lot of people go really hard running - but if you keep it breezy, and focus on keeping your fluids and nutrition up, you should be OK. Upvote