4 июн. 2023 г. · Without any training, it would be very difficult for an average person to complete a full 26.2 mile marathon distance, even walking.

24 авг. 2023 г. · Yes. It's not an ideal way to run a marathon, but it's totally possible if you're in good shape. Keep in mind, sport specific training can make ...

13 апр. 2023 г. · Originally Answered: How can you run a marathon without training? ·. Never run a marathon without training, trust me very few people can do it.

5 июл. 2024 г. · Absolutely, provided they are within “normal” range, that is, no disabilities, diseases and say between 18 and 50.

27 февр. 2022 г. · The short answer to this question is yes. The longer answer depends on your goals, current fitness level, and how much time you have to train ...

12 окт. 2022 г. · It is surely not impossible to run a marathon without any training but I would strictly advise NOT to even attempt this. Marathon is a serious ...

9 мар. 2023 г. · Without any training, it would be very difficult for an average person to complete a full 26.2 mile marathon distance, even walking. Walking 3 ...

11 июл. 2024 г. · Absolutely. Like starting any training program one needs to ensure that the there is a gradual progression. There are many training programs ...

11 апр. 2019 г. · You can definitely run one with no training, so long as your lung capacity and heart are in reasonably good shape and your feet and knees aren't ...

2 мар. 2023 г. · Technically yes. The human body is capable of endurance running, but doing it without training can be difficult. Cardiovascular fitness is ...