5 апр. 2019 г. · Yes, you can substitute coconut oil for MCT oil in many keto recipes. Both oils are high in saturated fats, and coconut oil contains MCTs ( ...

7 мая 2017 г. · You could use LIQUID (refined) coconut oil as a reasonable substitute. MCT Oil is unique in that it has Medium-Chain length fatty acids, ...

21 янв. 2021 г. · Similar enough, but coconut oil contains all the same fats and glycerides that MCT oil does - just with longer chains of acids as well as the ...

8 сент. 2024 г. · The MCT oil is absorbed by the body faster and can provide quicker energy benefits than coconut oil alone.

12 янв. 2013 г. · MCT oil is healthier than coconut oil and long as you are using quality MCT's that have C8 MCT's. Remember one thing, both MCT's and coconut oil ...

6 нояб. 2020 г. · You can use coconut oil in bulletproof coffee. BUT, Coconut oil is a saturated fat and having that frequently may not be the best option for everyone.

17 июл. 2024 г. · Coconut oil contains all the same fats and glycerides that MCT oil does - just with longer chains of acids as well as the medium kinds as well.

18 окт. 2023 г. · Many people use MCT oil and coconut oil interchangeably, however, they are not the same. Coconut oil is made up of both MCT and LCT fats, while ...

13 мая 2019 г. · Similar enough, but coconut oil contains all the same fats and glycerides that MCT oil does - just with longer chains of acids as well as the ...

25 авг. 2017 г. · Yes, you can drink both. They are both edible. Although, it is best that you take them gradually in small amounts first, especially for MCT Oil.