28 июн. 2022 г. · You can just omit the yogurt entirely, it's not necessary. If you want your smoothie to be creamy though, then I would suggest making your smoothie with milk ...

11 апр. 2022 г. · If you don't want to risk using pudding, just add vanilla extract for flavor. ... Just milk should suffice. I use almond milk for my smoothies. :).

7 июл. 2018 г. · They almost never call for dairy milk as the liquid. It's always non-dairy milk, juice, coconut water, regular water, or even yogurt (a dairy).

30 апр. 2022 г. · Nope. Instead, I use Greek yogurt as my liquid. Makes the smoothie nice and thick, plus it's very high in protein.

14 авг. 2018 г. · Coconut milk is really good in fruit smoothies, unsweetened hemp milk is nice in veggie smoothies.

23 нояб. 2021 г. · Start off with yogurt (your choice), then some milk (again your choice) then your protein selection if any, then fruit. I find this order mixes ...

15 июл. 2020 г. · But can you make a creamy smoothie without yogurt? Right now I generally use yogurt, honey, fruit and a little milk if needed. I know I can sub ...

9 мая 2022 г. · I second the banana and avocado suggestions. You could also try non-Greek yogurt, nut butter, or extra milk.

8 сент. 2020 г. · I am wondering how I should create a smoothie using frozen mango pineapple and peach chunks with milk as a base. Is this recommended?

23 сент. 2024 г. · I love both those things, but not in smoothies. I never use them. I use milk or a milk alternative. Upvote 1. Downvote Reply reply