28 апр. 2024 г. · Anyone can finish a half especially if you do a run/ walk combination. It's not advised to do it without training bc that greatly increases the risk of injury.

27 авг. 2023 г. · From experience, a half marathon isn't that bad. I've done it with little to no training when I should have done it and I was 28 at the time and ...

20 февр. 2024 г. · You can do it! I did that years ago - didn't train, ran maybe 1-3 miles once a week before my race, and it was fine. Have ...

18 дек. 2023 г. · You can fake your way through a half marathon especially with a good athletic build. The full will likely humble you without any training.

17 сент. 2024 г. · Walking at any point in a race is totally fine! :) It takes time to build strength and endurance enough for you to run a full race without ...

10 сент. 2024 г. · You'll do fine, the excitement, adrenaline and camaraderie will propel you over 1 min. Plus you got 1 year of walking to train. Find a race and register.

28 сент. 2024 г. · U could complete a marathon without training but I doubt you could run it! ... Most people could walk a half in 4-5 hours with breaks in between.

31 мар. 2024 г. · Definitely possible. I started training for one with the intention to walk and got in good enough shape that I wound up getting into running.

1 окт. 2021 г. · I've just done a half marathon with minimal training. Can only say that a water bladder & energy gels will help you feel ok, the only thing that hurt for me ...

27 мар. 2020 г. · You're likely to get stress fractures & injuries. The more you train, the easier it is to recover. If it was easy to do a marathon, everyone ...