can we eat dates in summer - Axtarish в Google
Rich Source of Energy – Dates are nature's powerhouses of energy. Loaded with natural sugars like glucose, fructose, and sucrose, they provide a quick and sustained energy boost, making them an excellent snack choice for those busy summer days .
13 мая 2024 г.
17 апр. 2023 г. · Dates can be consumed in summer in moderation as dates are known to have heat-producing properties. But, apart from heat, they have many health benefits.
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14 апр. 2024 г. · Consuming dates can help regulate body temperature, keeping you cool and refreshed, especially during hot days.
9 мая 2018 г. · Known to be consumed best during winters, most health experts do not recommend consuming them in summers, or even if you are, make sure you eat in moderation.
1 окт. 2022 г. · According to Ayurveda, dates are cooling and soothing in nature and provides strength. Dates or khajoor are high in fibre, a rich source of iron ...
9 сент. 2020 г. · You can enjoy dates whenever you like. They make a great snack in the morning, afternoon, or evening due to their high fiber and sugar content.
11 апр. 2022 г. · Dates, known as khajoor are the perfect summer edible for you to have in the summer. These tasty, sweet and gummy-licious dry fruits are high ...
29 мар. 2023 г. · When eating dates, it is important to moderate your intake. Never consume more than two to three pieces at a time, especially in summer.
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