19 июл. 2021 г. · Dates can be consumed in summer, unless you dont have any heat issues with your body. Eating dates triggers heat and that can cause boils, eye ...

17 июн. 2023 г. · Yes, khajoor (dates) can be eaten in summer as they are a nutritious and healthy snack. However, it is important to consume them in moderation.

28 мар. 2018 г. · Yes, you can eat dates in summer too. They are very rich in vitamins and minerals and so does more good eating than skipping it.

13 авг. 2012 г. · Eating too many dates at once can cause digestive problems like bloating or diarrhea because they're high in sugar and fiber. This might also ...

27 апр. 2024 г. · Dry fruits generate a lot of heat in the body, so they should be avoided during the summer. They are eaten to keep the body warm in the winter, ...

26 дек. 2023 г. · They are rich in dietary fiber, which aids digestion and helps prevent constipation. They also contain natural sugars like glucose and fructose ...

3 апр. 2017 г. · Depends on season variations. Winters you may consume 3–6. Dipped in hot milk will give more benefits. Avoid in summers though.

11 мая 2016 г. · yes, Dates are a great option of dry fruit to eat in summer that gives you energy for the entire day. Also, Raisins are great option of dry ...

15 окт. 2018 г. · Some of the most common dry fruits and nuts are raisins, cashew nuts, almonds, walnuts, dates, figs, prunes and apricots. Loaded with essential ...

14 янв. 2024 г. · These fruits may provide various health benefits when soaked, such as increased digestibility and potential release of nutrients into the water.