7 окт. 2020 г. · Sure, you can use jaggery during your fasting. Jaggery is also made from sugarcane juice. Studies says that using jaggery in your daily life is ... Can we consume sugar during Navratri fast? What are the rules of fasting during Navratri? What are the foods recommended and avoided during ... How is your diet during Navratri? What do you include ... Другие результаты с сайта www.quora.com

26 сент. 2022 г. · If you have diabetes, one can use natural sugar alternatives like jaggery, honey, dates or stevia. One should try to include curd, yoghurt ...

8 окт. 2024 г. · Opt for vegetables like pumpkin, sweet potato, and bottled gourd, which are sattvic and easy on the digestive system.

21 мар. 2023 г. · Sugar is quite unhealthy and processed. If you must, go for natural sugar products like sugarcane, jaggery which are quite healthy for you.

2 авг. 2024 г. · Yes, Gajak can be consumed during fasting periods, depending on the ingredients used and the specific fast being observed.

17 окт. 2023 г. · What can be eaten during Navratri Fasting? · Vegetables · Fruits · Grains and Flours · Spices and Herbs · Dairy Products · Vegan Milk · Nuts & Seeds.

11 окт. 2015 г. · Sugars – Raw sugar, Jaggery, Honey, regular sugar are consumed commonly. Vegetables – Only a limited variety of vegetables are allowed during ...

16 окт. 2023 г. · White sugar: Avoid using white sugar during the fast. Instead, opt for alternatives like jaggery or honey in moderation. Tired of too many ...

15 апр. 2024 г. · Instead, opt for natural sweeteners like honey, or jaggery in the sweets you're planning to consume. 4. Heavy dairy products. While dairy ...