In your first trimester, you need to eat folate-rich foods as well as take a folic acid supplement. We've highlighted in light orange.

Pregnant women ought to have a balanced diet throughout the pregnancy. Read more about 20 indian foods pregnant women should avoid eating.

24 мая 2024 г. · Curry leaves are generally safe during pregnancy, but consuming them in large quantities may lead to digestive issues such as heartburn or upset stomach.

12 нояб. 2024 г. · During the first trimester of pregnancy, focus on consuming a balanced diet that includes whole grains, fruits, vegetables, legumes, dairy ...

Items such as sandwich, bakery bread, bun, dhokla, pizza, handva, pancake, khaman, steamed rice cake, curd, tomato, tamarind, kadhi usually increase the ...

14 февр. 2021 г. · Among the Indian foods to avoid during pregnancy, street food tops the list. One should control the excessive cravings for these types of foods ...

30 янв. 2019 г. · At earlier phase, You can eat everything during pregnancy but with in a limit. But at later stage you must avoid foods causing constipation and ...

22 сент. 2016 г. · Kareena and Rujuta both insist that overeating, desserts, midnight snacking and binge eating should never be indulged in, pregnant or not.

3 дек. 2020 г. · Some foods, experts say, can be harmful to your body and baby. Here's a list of what not to eat while pregnant.