23 июн. 2017 г. · I think as long as your tummy and the rest of your digestive system can handle it without discomfort, I think it's totally fine. And a 13oz ... Is there such a thing as eating too much kimchi? Physical effects of kimchi on the gut What can happen if I eat too much kimchi in a few days? How much kimchi is too much? Другие результаты с сайта www.reddit.com

31 янв. 2024 г. · Eating up to three servings of kimchi daily was associated with an 11% lower odds for obesity, compared to folks who ate less than one serving daily.

To make the most of the health benefits, it's recommended that you have a serving of around 80g a day. This is because the beneficial bacteria needs to be eaten ...

30 янв. 2024 г. · The bottom line is that adding more kimchi or similar fermented foods to your diet in moderation likely isn't going to hurt. “Eating kimchi ...

13 дек. 2018 г. · Eating too much kimchi can cause bloating, gas or diarrhea. It's safe to eat a moderate amount of kimchi per day, but it's best to consult a ... Are there any bad effects of eating kimchi every day for a long ... Are there any side effects to eating too much kimchi or ... - Quora Другие результаты с сайта www.quora.com

6 мар. 2023 г. · Side Effects · Digestive issues, including bloating, gas, and diarrhea, especially if you're consuming large quantities (more than 1 cup per day ...

30 янв. 2024 г. · Eating up to three servings of kimchi a day could reduce the amount of fat around your middle - potentially reducing the risk of diabetes, a major study has ...

7 февр. 2024 г. · However, people who ate five or more serves of any type of kimchi weighed more, had a larger waist sizes and were more likely to be obese.

18 нояб. 2019 г. · Fermented foods contain high amounts of probiotics, which are generally considered safe for the majority of people.