23 апр. 2023 г. · Kimchi is salty and quite acidic so overconsuming it could contribute to high blood pressure, hypertension and the decay of tooth enamel.

12 нояб. 2023 г. · I've had too much kimchi and yogurt in the same day. My tummy felt really sour and I felt really gassy. Everything balanced is best.

23 июн. 2017 г. · I think as long as your tummy and the rest of your digestive system can handle it without discomfort, I think it's totally fine. And a 13oz ...

14 мая 2024 г. · There's a scientific theory that humans evolved their bodies to eat fermented food. So it's totally ok to eat kimchi every day.

21 июн. 2024 г. · Kimchi tends to be saltier than other types of ferments, so you're likely consuming more than 80 grams, and that's on top of all your other food.

6 февр. 2020 г. · I know it's probably an unpopular opinion here but there are studies indicating overconsumption may be linked to stomach cancer. As with all ...

22 июн. 2024 г. · I've read a few articles saying that kimchi reduces the risk of cancer and some say it increases the risk of cancer. and then some say it prevents weight gain.

14 авг. 2020 г. · It is absolutely safe to eat quite a lot of kimchi in a week. My two aunts are Korean and they eat a small portion of kimchi with almost every meal.

4 сент. 2022 г. · Kimchi often does contain a lot of salt so just be mindful of your daily total salt intake! Excess salt in your diet can lead to high blood pressure.

17 мар. 2024 г. · The heat will kill the probiotics. You may still get a bit gassy from the fiber if your everyday diet doesn't contain much fiber.