19 авг. 2022 г. · Tuna is definitely good for you, but there are certain ones that are safe, both pregnant and not. Safe Catch Elite is a canned tuna that is considered safe for ...

21 окт. 2021 г. · light tuna is okay in moderation but avoid albacore tuna for it's high mercury properties.

8 янв. 2024 г. · If the can says “canned light tuna” you can eat up to 2 cans a week max depending on your comfort level with mercury.

27 янв. 2021 г. · I've had a couple, it is higher in mercury so I wouldn't eat it every day but occasionally is fine. Higher risk is the salad and listeria ...

11 мая 2024 г. · In moderation. It has high mercury content so not great to have it too often but here and there shouldn't be a problem.

5 июн. 2024 г. · There are some types of tuna that have lower levels of heavy metals (basically the smaller fish are better than the bigger fish). These are considered safe.

31 янв. 2022 г. · My OB told me canned tuna is fine, just to stay away from white albacore, and to keep it to around 1 x per week.

23 июл. 2023 г. · FDA states 2-3 servings/week is fine! I've been making tuna salad every week. https://www.fda.gov/food/consumers/advice-about-eating ...

9 февр. 2023 г. · The general recommendation is no more than 4oz of albacore/yellow fin a week. That's generally an entire can. You have had maybe 2 cans a month ...

17 февр. 2020 г. · Tuna isn't a forbidden food in pregnancy. It's ok to eat 1-2 times per week. You can't have raw tuna obviously but that's not an issue with ...