12 мин 4 сент. 2024 г. · If you're looking for a quick and easy vegetarian recipe, try this Broccoli and Cauliflower Stir-fry, as seen on the BBC2 series Mary Berry Everyday.

Оценка 4,6 (16) · 15 мин 14 авг. 2021 г. · Add broccoli and cauliflower to the cooking pan and stir fry for about 2 minutes.

Оценка 5,0 (1) · 30 мин Cut broccoli and cauliflower into smaller pieces. · Heat water in a large wok to boiling and add broccoli and cauliflower. · Let sit for 2-3 minutes, then remove ...

Оценка 2,5 (2) · 20 мин 1 июн. 2024 г. · In a large skillet, heat oil over medium-high heat. Add broccoli, cauliflower, and garlic; cook for 2 minutes, stirring occasionally.

25 мин Bring a large pot of water to a boil and blanch cauliflower and broccoli till almost tender. Immediately transfer to a bowl with ice water. In a large skillet ...

Оценка 4,6 (23) · 25 мин Pour mixture into the air fryer basket. Cook in the preheated air fryer for 12 minutes, tossing vegetables halfway through cooking time for even browning.

30 мар. 2024 г. · In a pan, heat the olive oil to medium heat and toss in all of the vegetables and garlic. Let them sear for 3 minutes and stir fry.

Продолжительность: 3:44
Опубликовано: 15 дек. 2023 г.

Оценка 4,6 (16) · 15 мин Broccoli and Cauliflower Stir Fry is an easy healthy side dish. Learn how to make this dish with garlic tasty and in a couple simple steps.