9 янв. 2023 г. · Chia seeds become gummy and gel like when they hydrate. So, add them in moderation to your smoothies and drink the smoothie immediately before the chia seeds ...

18 сент. 2024 г. · Soak the chia seeds in water first. Maybe now you can use the full tablespoon. Alternatively, chia water is a thing.

20 июн. 2020 г. · Chia seeds don't break down when blending smoothies. So when you drink them they'll ride right through your system and out the other end.

17 сент. 2023 г. · Soak the Chia seeds in the coconut milk overnight in the fridge, and blend those two things first. Add the kale. Blend again. Add the rest of the ingredients, ...

11 нояб. 2020 г. · Unlike fennel seeds which need to be ground up for the best nutritional value, chia seeds can be consumed ground or whole for full nutritional ...

10 мая 2024 г. · I recently started adding chia seeds to my smoothie for the fibre and it just destroys the whole taste of the smoothie. All I can taste off ...

6 сент. 2023 г. · I just add them for texture and micronutrients when I blend. Some people use the gelling ones to thicken the blend.

9 нояб. 2022 г. · Yes! I use a tablespoon of each in my smoothies. I would not recommend using over 1T of each in a single serving. as the smoothie tends to ...

14 апр. 2021 г. · You'll be fine as long as you follow few simple rules: do not let It get wet. do not expose It to direct light. do not feed It after ...

11 апр. 2020 г. · The chia seeds are generally so small they don't really blend. They also don't really require chewing unless your seed to liquid ratio is off.