15 янв. 2020 г. · It's probably possible to do, but be prepared to be stiff for a while if you run fast. My first ever race was Melissa's 10k and I got a time ... Am I crazy to run a 10k after months of not running? - Reddit I want to try a 10K run but have no training. The run is in 58 ... Anyone have experience running a marathon without training ... How realistic is it to run a 10k in 45 minutes : r/squash - Reddit Другие результаты с сайта www.reddit.com

Although running a 10 km route without any formal training is DO-able, some might find it extremely difficult especially if they keep a sedentary lifestyle.

14 сент. 2021 г. · Finishing a race untrained isn't ideal, but it may not be impossible.

29 апр. 2018 г. · If the goal is to merely travel 10Km on foot, you will be able to accomplish this without training. Start out slow and stay that way. How fit do you need to be to run a 10k run? Can a first time runner finish 10k in an hour if practiced ... Can someone run a marathon without any prior training ... Другие результаты с сайта www.quora.com

17 апр. 2023 г. · Assuming you aren't injured now and are reasonably fit then yes. You won't be among the winners but you should be able to get there.