can you walk a marathon without training - Axtarish в Google
While some may certainly be able to go out and walk a full marathon without training, it's not a wise idea . Like any other long-distance event, training is what will prevent injuries, keep the enthusiasm high, and build endurance. The average finish time to walk a marathon ranges from 6 to 8 hours.
25 апр. 2023 г.
... walking a marathon is easy or something that can be done without training. If you want to walk a marathon, you should expect to be on your feet for a very ...
30 мая 2024 г. · Many people complete it in six to eight hours. While walking a marathon may not be as laborious as running, dedicating yourself to proper training is essential.
7 июл. 2022 г. · Therefore, walking a marathon without training is neither practical nor recommendable. Here are six of our top tips for training to walk a ...
1 дек. 2020 г. · An untrained person should not enter a half-marathon or marathon unless they begin to train seriously three months in advance for a half- ...
21 янв. 2024 г. · Beginners usually walk between 15-16 minutes per mile pace, so it will take the average first-time marathon walker between 6.5-7 hours to walk a marathon.
29 окт. 2024 г. · Two women ran the 2024 Chicago Marathon with “no training, no breakfast, no sleep, no headphones, no battery, and no sense.”
16 окт. 2023 г. · While it is theoretically possible to complete a marathon without training, it is not recommended. Proper training helps to condition the body, ...
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