Nutrition
| Calories 149 | (625 kJ) |
| Trans Fat | 0 g |
| Omega-3 Fatty Acids | 70 g |
| Carbohydrate | 0.8 g |
| Sugars | 0.8 g |
100g of ackee fills a little more than half cup; and this serving size has approximately 150 calories; 15g of fat; 3g of protein and less than 1g of ... |
Want to use Ackee - tinned in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! |
A 3.5-ounce serving of ackee weighs 100 grams and has 151 calories, with 9.5 grams of carbohydrates and a protein content that ranges from 2.9 grams to 8.9 ... |
Energy 680kJ/165kcal Fat 15g of which saturates 3.0g Carbohydrate 2.4g of which sugars 0.9g Fibre /g Protein 3.6g Salt 0.44g. |
Ackee's apple on the other hand, consist of magnesium 498.01 ppm, calcium 478.56 ppm, sodium 398.80 ppm, potassium 4970.18 ppm, copper 2.00, zinc 5.00, cobalt ... |
24 окт. 2016 г. · Ackee - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (194g grams). Amount Per Serving. Calories 360. % Daily Value*. |
Jamaican ackee in brine by SPUR TREE contains 140 calories per 100 g serving. This serving contains 9 g of fat, 4 g of protein and 0 g of carbohydrate. |
... Ackee, canned, drained" are as follows: Water (76.7 g), Energy (625 kJ or 151 kcal), Protein (2.9 g), Fat (15.2 g), Saturated fat (0 g) Cholesterol (0 mg) ... |
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