23 авг. 2020 г. · A lot of canned soup is generally low in fiber as well. I would recommend making some easy soups that are veggie-heavy and with lentils, ...

4 дек. 2020 г. · I eat canned soup once or twice a week and never notice any effect on my weight loss, it's actually pretty low calorie depending on the type.

22 июн. 2014 г. · My diet consists of a can of soup, a boiled egg for protein and a handful of baby carrots and a tablespoon or two of light ranch for fiber, 3 times a day.

17 апр. 2024 г. · Canned soup tends to be pretty high in sodium, I think you'd end up with way too much salt in your diet. Reply ...

5 мар. 2024 г. · 800 mg can of lentil soup. It's macros for the entire 800 mg can are: 560 kcal, 88 g carbs, 28,8 g protein, 7,2 g fat. Unfortunately the can has 8,2 g of salt.

10 февр. 2019 г. · There is nothing wrong with canned foods. It's just another method of food storage. And sodium is bad in general.

30 авг. 2024 г. · Canned soup is expensive IMO. Most are like $2.50-3 a can where I live. Soup can be made very cheaply, especially if you make your own stock.

1 нояб. 2023 г. · Retaining some water doesn't make you not lose fat. Canned soups are generally very high in sodium. There are some lower sodium varieties. You ...

8 апр. 2022 г. · Highly recommend these!! They're cheap, convenient, low calorie and tasty. Just pop them in the microwave for 2-3 mins.

27 мар. 2023 г. · I am trying to do is come up with a soup that I can eat every day that will cover all the nutrients I need. This will be a long term plan.