Хумус / Углеводы
14 g грамм: 100 |
Хумус Пищевая ценность | На грамм: 100 | |
| Калории 166 | |
| | % от дневной нормы* |
| Жиры 10 g | 15 % |
| Насыщенные жиры 1,4 g | 7 % |
| Холестерин 0 mg | 0 % |
| Натрий 379 mg | 15 % |
| Калий 228 mg | 6 % |
| Углеводы 14 g | 4 % |
| Пищевые волокна 6 g | 24 % |
| Белки 8 g | 16 % |
| Витамин C | 0 % |
| Кальций | 3 % |
| Железо | 13 % |
| Витамин D | 0 % |
| Витамин B6 | 10 % |
| Витамин B12 | 0 % |
| Магний | 17 % |
Nutrition Facts. Hummus, home prepared, 1 cup. Protein (g). 11.96. Total lipid (fat) (g). 21.13. Carbohydrate, by difference (g). 49.5. Energy (kcal). 435.42. |
4 февр. 2008 г. · 1 cup Calories 435 Fat 21.13 g Carbs 49.5 g Protein 11.96 g There are 435 calories in 1 cup of Hummus. |
1 tbsp of hummus (Home prepared) contains 27 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. |
Hummus, commercial - 1 cup. USDA. Nutrition Facts. Serving Size: cup (246g grams). Amount Per Serving. Calories 408. % Daily Value*. |
Homemade Hummus (1 cup) contains 49.5g total carbs, 39.7g net carbs, 21.1g fat, 12g protein, and 435 calories. |
18 авг. 2021 г. · A 2-tablespoon (30-gram) serving of hummus provides 6 grams of total carbs and 4 grams of net carbs. Does hummus fit the keto diet? Hummus can ... |
1 tablespoon (15 g) of Hummus contains 27 calories (kcal), 1.3 g fat, 3.0 g carbs and 0.7 g protein. |
29 мар. 2022 г. · Hummus nutrition ; Calories: 108 ; Fat: 5.25 grams (g) ; Protein: 3 g ; Carbs: 12.25 g ; Fiber: 2.46 g ... |
Nutrition Facts. Hummus 1/2 cup. Serving Size 1/2 Cup. Amount Per Serving. Calories 93. Total Fat, 5 g. Saturated Fat, 0 g. Trans Fat, 0 g. |
Nutrition facts label and information for Sabra Classic Hummus - Per 100 grams: 250.0 calories, 17.857g fat, 14.286g carbohydrate, 7.143g protein. |
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