5 мая 2017 г. · Calories and other nutrition information for Roasted Parsnips - 1 medium parsnip from Nutritionix.

14 июн. 2017 г. · Parsnips, raw - 1 medium. USDA. Nutrition Facts. Serving Size: medium (100g grams). Amount Per Serving. Calories 75. % Daily Value*.

21 авг. 2007 г. · There are 70 calories in 1 medium Cooked Parsnips (Fat Not Added in Cooking). Calorie breakdown: 4% fat, 89% carbs, 7% protein.

1 medium (60 g) of Parsnip contains 45 calories (kcal), 0.2 g fat, 10.8 g carbs and 0.7 g protein.

1 parsnip of parsnips (Cooked, boiled, drained, with salt) contains 114 Calories. The macronutrient breakdown is 90% carbs, 4% fat, and 7% protein.

1 parsnip of parsnips (Raw) contains 75 Calories. The macronutrient breakdown is 91% carbs, 3% fat, and 6% protein. This is a good source of fiber.

Calories in Parsnips, Raw. Parsnips, Raw. Serving size. Baby (30g), Small (125g), Medium (200g), Large (285g). Energy: 19 calories. Protein, 0.5g. Carbs, 3.8g.

Parsnips (1 cup, pieces) contains 26.5g total carbs, 20.8g net carbs, 3.3g fat, 2.1g protein, and 135 calories.

Parsnip, cooked (0.5 cup) contains 13.3g total carbs, 10.5g net carbs, 0.2g fat, 1g protein, and 55 calories.

Carbohydrates, 10,10, -, 3,88. Sugars, 4,80, -, 5,33. Lipids, 0,40, 0,30 - 0,50, 0,57. Saturated fat, 0,063, 0,05 - 0,075, 0,32. Protein, 1,54, 1,20 - 3,13, 3, ...