63 g грамм: 100 |
Nutrition Facts. Beans, pinto, mature seeds, cooked, boiled, without salt, 1 cup. Protein (g). 15.41. Total lipid (fat) (g). 1.11. Carbohydrate, by difference ( ... |
Calories, fat, protein, and carbohydrate values for for 1 Cup Beans and other related foods. |
10 сент. 2020 г. · Green beans and black soybeans are keto-friendly bean options, each containing only 2 grams of net carbs per 1/2-cup (60–90-gram) serving. |
Pinto Beans (1 cup) contains 35.8g total carbs, 27g net carbs, 0.7g fat, 12.3g protein, and 199 calories. |
The favorite choice for the term "Beans" is 1/2 cup of Green Snap Beans which has about 3.9 grams of carbohydrate. The total carbohyrate, sugar, fiber and ... |
227 grams of cup of beans (Taco Villa) contains 280 Calories. The macronutrient breakdown is 60% carbs, 19% fat, and 21% protein. This is a good source of ... |
На грамм: 100 | |
Калории 347 | |
| % от дневной нормы* |
Жиры 1,2 g | 1 % |
Насыщенные жиры 0,2 g | 1 % |
Холестерин 0 mg | 0 % |
Натрий 12 mg | 0 % |
Калий 1 393 mg | 39 % |
Углеводы 63 g | 21 % |
Пищевые волокна 16 g | 64 % |
Сахар 2,1 g | |
Белки 21 g | 42 % |
Кофеин 0 mg | |
Витамин C | 10 % |
Кальций | 11 % |
Железо | 28 % |
Витамин D | 0 % |
Витамин B6 | 25 % |
Витамин B12 | 0 % |
Магний | 44 % |
Black Beans (1 cup) contains 40.8g total carbs, 25.8g net carbs, 0.9g fat, 15.2g protein, and 227 calories. |
10 нояб. 2024 г. · List of Beans Low in Net-Carbs. 12.7g Net-Carbs in 1 cup of Natto (Fermented Soybeans). 6g Net-Carbs in a 16oz glass of Unsweetened Soymilk. |
9 июн. 2024 г. · Pinto Beans Nutrition Facts · Calories: 245 · Fat: 1g · Sodium: 2mg · Carbohydrates: 45g · Fiber: 15g · Sugars: 0.6g · Protein: 15g · Folate: 294mcg ... |
21 авг. 2007 г. · 1 cup Calories 34 Fat 0.13 g Carbs 7.84 g Protein 2 g There are 34 calories in 1 cup of Green String Beans. |
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