carbs in a cup of beans - Axtarish в Google
Пятнистая фасоль / Углеводы
63 g
грамм: 100
Nutrition Facts. Beans, pinto, mature seeds, cooked, boiled, without salt, 1 cup. Protein (g). 15.41. Total lipid (fat) (g). 1.11. Carbohydrate, by difference ( ...
Calories, fat, protein, and carbohydrate values for for 1 Cup Beans and other related foods.
10 сент. 2020 г. · Green beans and black soybeans are keto-friendly bean options, each containing only 2 grams of net carbs per 1/2-cup (60–90-gram) serving.
Pinto Beans (1 cup) contains 35.8g total carbs, 27g net carbs, 0.7g fat, 12.3g protein, and 199 calories.
The favorite choice for the term "Beans" is 1/2 cup of Green Snap Beans which has about 3.9 grams of carbohydrate. The total carbohyrate, sugar, fiber and ...
227 grams of cup of beans (Taco Villa) contains 280 Calories. The macronutrient breakdown is 60% carbs, 19% fat, and 21% protein. This is a good source of ...
Пятнистая фасоль Пищевая ценность
На грамм: 100
Калории 347
% от дневной нормы*
Жиры 1,2 g
1 %
Насыщенные жиры 0,2 g
1 %
Холестерин 0 mg
0 %
Натрий 12 mg
0 %
Калий 1 393 mg
39 %
Углеводы 63 g
21 %
Пищевые волокна 16 g
64 %
Сахар 2,1 g
Белки 21 g
42 %
Кофеин 0 mg
Витамин C
10 %
Кальций
11 %
Железо
28 %
Витамин D
0 %
Витамин B6
25 %
Витамин B12
0 %
Магний
44 %
Black Beans (1 cup) contains 40.8g total carbs, 25.8g net carbs, 0.9g fat, 15.2g protein, and 227 calories.
10 нояб. 2024 г. · List of Beans Low in Net-Carbs. 12.7g Net-Carbs in 1 cup of Natto (Fermented Soybeans). 6g Net-Carbs in a 16oz glass of Unsweetened Soymilk.
9 июн. 2024 г. · Pinto Beans Nutrition Facts · Calories: 245 · Fat: 1g · Sodium: 2mg · Carbohydrates: 45g · Fiber: 15g · Sugars: 0.6g · Protein: 15g · Folate: 294mcg ...
21 авг. 2007 г. · 1 cup Calories 34 Fat 0.13 g Carbs 7.84 g Protein 2 g There are 34 calories in 1 cup of Green String Beans.
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