Baked Potato With Skin And Salt (1 potato large (3" to 4-1/4" dia)) contains 63.2g total carbs, 56.7g net carbs, 0.4g fat, 7.5g protein, and 278 calories.

26 апр. 2021 г. · One medium-sized baked potato with skin weighs about 173 grams and provides the following nutrients ( 2 ): Calories: 161. Carbs: 37 grams.

1 medium Baked Potato (Peel Eaten) which has about 37 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs)

Baked Potato (1 potato, large) contains 63.2g total carbs, 56.6g net carbs, 0.4g fat, 7.5g protein, and 278 calories.

+ Potatoes are nutrient-dense complex carbohydrates A medium 5.3 oz potato with skin-on provides 26 grams of carbohydrates, or 9% of the daily value per ...

The macronutrient breakdown is 88% carbs, 1% fat, and 10% protein. This is a good source of potassium (20% of your Daily Value) and vitamin b6 (41% of your ...

There are 161 calories in Baked Potatoes (With Skin) coming from 10% protein, 89% carbs, 1% fat, and 0% alcohol.

Calories, fat, protein, and carbohydrate values for for Baked Potato and other related foods.

21 авг. 2007 г. · Calories 194, Fat 3.92 g, Carbs 36.54 g, Protein 4.32 g. There are 194 calories in 1 medium Baked Potato (Peel Eaten).

1 potato of baked potatoes (Flesh, without salt) contains 145 Calories. The macronutrient breakdown is 91% carbs, 1% fat, and 8% protein. This is a good source ...