Baked Acorn Squash (1 cup, cubes) contains 29.9g total carbs, 20.9g net carbs, 0.3g fat, 2.3g protein, and 115 calories.

Acorn squash (0.5 cup) contains 17.9g total carbs, 12.5g net carbs, 0.2g fat, 1.4g protein, and 69 calories.

There are 115 calories in Baked Acorn Squash coming from 6% protein, 92% carbs, 2% fat, and 0% alcohol.

11 сент. 2019 г. · Acorn squash nutrition · Calories: 115 · Carbs: 30 grams · Protein: 2 grams · Fiber: 9 grams · Provitamin A: 18% of the Daily Value (DV) ...

There are 115 calories in 1 cup, cubes (7.2 oz) of Acorn Squash, baked. You'd need to walk 32 minutes to burn 115 calories. Visit CalorieKing to see calorie ...

21 авг. 2007 г. · 1/2 acorn squash 1 cup cubed, all varieties Calories 116 Fat 3.19 g Carbs 22.68 g Protein 1.32 g There are 116 calories in a 1/2 acorn squash of Baked Winter ...

29 сент. 2022 г. · One cup of cubed acorn squash (205g) provides 115 calories, 2.3g of protein, 30g of carbohydrates, and 0.3g of fat. Nutrition Facts · Health Benefits · Allergies · Varieties

Calories, fat, protein, and carbohydrate values for for Acorn Squash and other related foods.

1 cup of acorn squash (HEB) contains 56 Calories. The macronutrient breakdown is 87% carbs, 1% fat, and 12% protein.