Nutrition Facts. Sweet potato, cooked, baked in skin, without salt, 1 large. Protein (g). 3.62. Total lipid (fat) (g). 0.27. Carbohydrate, by difference (g).

10 июн. 2024 г. · A baked sweet potato has 135 calories, 3g of protein, 30.9g of carbs, and 0.2g of fat. Sweet potatoes are excellent sources of vitamins A, ... Nutrition Facts · Health Benefits of Sweet... · Allergies

Sweet potato, baked (1 medium - 2" diameter x 5") contains 31.1g total carbs, 26g net carbs, 0.2g fat, 3g protein, and 135 calories.

There are 100 calories in 1 medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) of Sweet Potato, baked (in skin). You'd need to walk 28 minutes to burn 100 ...

This serving contains 0.3 g of fat, 4 g of protein and 41 g of carbohydrate. The latter is 13 g sugar and 6.6 g of dietary fiber, the rest is complex ...

21 авг. 2007 г. · Calories. 113. Fat. 3.24 g. Carbs. 19.81 g. Protein. 1.92 g. There are 113 calories in 100 grams of Baked Sweetpotato (Peel Not Eaten).

There are 180 calories in Baked Sweet Potatoes coming from 9% protein, 90% carbs, 1% fat, and 0% alcohol. 9% Protein.

22 февр. 2016 г. · Calories and other nutrition information for Sweet potato, cooked, baked in skin, flesh, without salt - 1 cup from USDA.

Nutrition Facts. Sweet potato, cooked, baked in skin, with salt, 1 cup, mashed. Protein (g). 2.01. Total lipid (fat) (g). 0.15. Carbohydrate, by difference (g).