Beef and Broccoli (1 cup) contains 9.4g total carbs, 6g net carbs, 16.1g fat, 23.5g protein, and 267 calories.

There are 670 calories in 1 order of P.F. Chang's Beef with Broccoli, without rice. You'd need to walk 186 minutes to burn 670 calories.

Per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Protein: 11.13g. Other sizes: 1 serving - 144kcal, 100 g - 126kcal, 1 oz - 36kcal, more.

Building Your Keto Diet Plan? Calculate Your Macros. Nutrition Facts. 1 Serving. 41g. Net Carbs. Serving Size 1 order. Amount Per Serving: Calories 670; % Daily ...

1 order without rice of broccoli beef (Magic Wok) contains 400 Calories. The macronutrient breakdown is 22% carbs, 51% fat, and 28% protein.

Nutrition Facts. Portion Size, 217 g. Amount Per Portion, 341. Calories. % Daily Value *. Total Fat 23g, 29 %. Saturated Fat 4.2g, 21 %.

Healthy Beef And Steamed Veggies(no Rice/sauce) (1 Cup) contains 6g total carbs, 4g net carbs, 10g fat, 25g protein, and 238 calories.

Beef And Broccoli. Beef And Broccoli. Nutrition Facts. Serving Size: cup (220g grams). Beef And Broccoli. Amount Per Serving. Calories 338. % Daily Value*.

Оценка 4,9 (16) · 30 мин 9 авг. 2022 г. · However, this Keto Beef and Broccoli has no added sugar or starches and only 3.3g net carbs per serving. Is broccoli okay on the keto diet?

30 мин 1 serving of beef and broccoli stir fry contains 335 Calories. The macronutrient breakdown is 26% carbs, 40% fat, and 35% protein.