Calories, fat, protein, and carbohydrate values for for 100 G Blackberries and other related foods ... Total Carbohydrates 9.6g grams 3% Daily Value. Dietary ...

4 февр. 2008 г. · Calories 43, Fat 0.49 g, Carbs 9.61 g, Protein 1.39 g. There are 43 calories in 100 grams of Blackberries.

20 мая 2024 г. · Carbs in Blackberries One cup of blackberries contains 13.8 grams of carbohydrate, of which 7.6 grams are fiber.

100 grams of blackberries (Raw) contains 43 Calories. The macronutrient breakdown is 79% carbs, 9% fat, and 11% protein. This is a good source of fiber (19% of ...

Blackberries, fresh (1 cup) contains 13.8g total carbs, 6.1g net carbs, 0.7g fat, 2g protein, and 62 calories.

Blackberries, raw contains 62 calories per 144 g serving. This serving contains 0.7 g of fat, 2 g of protein and 14 g of carbohydrate.

1 cup of blackberries (Raw) contains 62 Calories. The macronutrient breakdown is 79% carbs, 9% fat, and 11% protein. This is a good source of fiber.

29 сент. 2023 г. · A 100g serving of blackberries contains 4.9g of net carbs. All of these net carbs are made up of sugars, predominantly fructose and glucose, ...

Total carbs2.7gramsFiber1.5gramsSugars1.4gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium6mg(1% RDA)Potassium46mg(2% EMR) ...

Did you know blackberries were recently identified as a top cancer fighter? Learn about blackberry nutrition facts and health benefits with this article!