4 февр. 2008 г. · 100 g 1 cup Calories 57 Fat 0.33 g Carbs 14.49 g Protein 0.74 g There are 57 calories in 100 grams of Blueberries.

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The energy of the blueberry comes essentially from its carbohydrates, at 10.60 g per 100 g. The main sugars present in blueberries are fructose (4.97 g per 100 ...

View the most important nutritional values of blueberries. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals.

1,40 £ Nutrition. Table of Nutritional Information. Per 100g, Per 100g, % based on RI for Average Adult. Energy, 189kJ, -. 45kcal, 2%. Fat, <0.5g, -. Saturates, <0.1g ...

17 июл. 2021 г. · Fresh blueberries can fit into a keto diet with a net carb count of 9.7-12.1 grams per 100 grams. However, they have twice the amount of carbs ...

Blueberries, raw contains 84 calories per 148 g serving. This serving contains 0.5 g of fat, 1.1 g of protein and 21 g of carbohydrate.

Blueberries Raw (1 cup) contains 21g total carbs, 17.5g net carbs, 0.5g fat, 1.1g protein, and 83 calories.

100 grams of wild blueberries contains 45 kilocalories, 0.00% protein, 1 kilocalorie from fat, 13.2% carbohydrate, and 4.4% fiber.