Calories, fat, protein, and carbohydrate values for for Full Fat Cottage Cheese and other related foods.

60 g of full fat cottage cheese, plain (Pick n Pay) contains 98 Calories. The macronutrient breakdown is 4% carbs, 70% fat, and 26% protein. This has a moderate ...

22 мая 2024 г. · Cottage Cheese Nutrition Facts ; Calories: 84 ; Fat: 2.3g ; Sodium: 321mg ; Carbohydrates: 4.3g ; Fiber: 0g ...

4 февр. 2008 г. · Cottage Cheese ; Calories. 216 ; Fat. 9.47 g ; Carbs. 5.63 g ; Protein. 26.23 g ; Serving Size, 1 cup of large curd (not packed) ...

Good Culture Whole Milk Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 5g fat, 14g protein, and 110 calories.

A half-cup serving of low-fat (2%) plain cottage cheese contains around 90 calories, 5 grams of carbohydrates, 12 grams of protein, and 2.5 grams of total fat.

There are 120 calories in 0.5 cup of Whole Milk Cottage Cheese from: Carbs 5g, Fat 5g, Protein 13g. Get full nutrition facts.

1 cup of 4% whole milk cottage cheese (Good Culture) contains 140 Calories. The macronutrient breakdown is 8% carbs, 38% fat, and 54% protein. This is a good ...

Cottage Cheese (1 cup) contains 7.2g total carbs, 7.2g net carbs, 5.1g fat, 24.4g protein, and 176 calories.