Calories, fat, protein, and carbohydrate values for for 100 G Potatoes and other related foods.

Nutrition chart ; Carbohydrate (g), 23.2, 7%, 15.4 ; - sugars (g), 0.5, 1%, 0.3.

4 февр. 2008 г. · Calories 77, Fat 0.09 g, Carbs 17.47 g, Protein 2.02 g. There are 77 calories in 100 grams of Potato (Flesh and Skin).

Calories: 87; Water: 77%; Protein: 1.9 grams; Carbs: 20.1 grams; Sugar: 0.9 grams; Fiber: 1.8 grams; Fat: 0.1 grams ... Nutrition · Vitamins & minerals · Benefits

21 авг. 2007 г. · Calories 77, Fat 0.09 g, Carbs 17.47 g, Protein 2.02 g. There are 77 calories in 100 grams of Potato (with or Without Peel).

Potatoes have 26 grams of carbohydrate per serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, ...

17 апр. 2024 г. · Compared to regular potatoes, sweet potatoes have 19.7g of carbs per 100g and potatoes have 17.9g of carbs per 100g. Do potatoes have protein?

This serving contains 0.1 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate.

26 мар. 2023 г. · Potatoes have a lower amount of carbohydrates than white rice. For every 100 grams, potato only contains 21,4 grams of carbohydrates (5.94% of ...