Rice noodles have 0.8 grams of protein per 1/2 cup, while regular pasta has 4.06 grams. Carbohydrate and fiber content vary little between the two noodles. Regular pasta has 21.6 grams of carbohydrate and 1.3 grams of fiber. Rice noodles have 21.91 grams of carbohydrate and 0.9 grams of fiber.
21 нояб. 2018 г.
Both rice noodles and pasta have similar amounts of cholesterol, fats, carbohydrates, and calories. However, they differ considerably in their protein content. |
8 сент. 2017 г. · In terms of carbohydrates, pasta and rice noodles are very similar, so if you're on a low-carb diet it's six one, half a dozen the other. |
23 янв. 2023 г. · According to the USDA, one cup of rice noodles has 3 grams of protein, while the same amount of enriched spaghetti has 9 grams (via USDA). |
Rice Noodles Calories and Nutrition Facts - Verywell Fit www.verywellfit.com › ... › Nutrition Facts
17 авг. 2024 г. · Like traditional pasta, rice noodles are a good source of complex carbohydrates, with 41.8g of carbs per serving. If you follow a low-carb diet ... |
1 нояб. 2023 г. · Rice also has less carbohydrates than pasta, making it a slightly better choice for anyone who is watching their carbs. We can see from this ... |
Both are high in carbs, with a slight difference between one another. That difference is not of high significance. They contain nearly 25g of carbs per 100g of ... |
Rice and Pasta are Starchy Staples. But Which Is Better for You? www.bicycling.com › ... › Nutrition
2 июн. 2022 г. · A cup of rice contains about 250 calories and 53 grams of carbohydrates, putting it ahead of its pasta rival in calories and carbs. |
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28 авг. 2023 г. · KCAL = 348kcal · Protein = 12.6g · Fat = 2.3g · Saturated = 0g · Carbohydrates = 64g · Sugar = 2.5g · Fibre = 8.9g ... |
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