Baked Potato With Skin And Salt (1 potato large (3" to 4-1/4" dia)) contains 63.2g total carbs, 56.7g net carbs, 0.4g fat, 7.5g protein, and 278 calories.

21 авг. 2007 г. · There are 156 calories in 1 small Baked Potato (Peel Eaten). Nutrition Facts. Serving Size, 1 small (1-3/4" to 2-1/4" dia, raw) ...

22 февр. 2016 г. · Calories and other nutrition information for Potatoes, baked, flesh and skin, with salt - 1 potato small (1-3/4" to 2-1/2" dia) from USDA.

Baked potato, plain, skin not eaten (1 medium - 2 1/4" to 3 1/4" diameter) contains 28.2g total carbs, 26.3g net carbs, 0.1g fat, 2.6g protein, ...

1 potato medium of baked potato (Flesh and skin, without salt) contains 161 Calories. The macronutrient breakdown is 88% carbs, 1% fat, and 10% protein. This is ...

22 февр. 2016 г. · Calories and other nutrition information for Potatoes, white, flesh and skin, baked - 1 potato small (1-3/4" to 2-1/2" dia) from USDA.

26 апр. 2021 г. · Baked potatoes nutrition facts · Calories: 161 · Carbs: 37 grams · Fiber: 3.8 grams · Protein: 4.3 grams · Fat: 0.2 grams · Vitamin B6: 25% of the ...

Baked Potato (Flesh & Skin). 2.25" - 3.25" diameter. Nutrition Facts. Serving Size. medium potato. 1 medium potato = 173g. Amount Per Serving. 161. Calories.

A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Carbohydrate-rich foods like potatoes have been getting a bad rap lately. Many of today's ...