Baked Potato Without Skin Or Salt (0.5 cup) contains 13.1g total carbs, 12.2g net carbs, 0.1g fat, 1.2g protein, and 57 calories.

Baked potato, plain, skin not eaten (1 medium - 2 1/4" to 3 1/4" diameter) contains 28.2g total carbs, 26.3g net carbs, 0.1g fat, 2.6g protein, and 122 calories ...

There are 145 calories in potato (2-1/3" x 4-3/4") of Baked Potato without Skin or Salt from: Carbs 34g, Fat 0.2g, Protein 3g. Get full nutrition facts.

... without Skin). Serving size. Small potato (88g), 100g, Medium potato (160g), Large potato (195g). Energy: 68 calories. Protein, 1.9g. Carbs, 15.8g. Fat, 0.1g ...

4 февр. 2008 г. · Calories 108, Fat 0.12 g, Carbs 25.01 g, Protein 2.14 g. There are 108 calories in 1 small Potatoes (Flesh Without Skin, Without Salt, Boiled).

21 авг. 2007 г. · Calories 156, Fat 3.15 g, Carbs 29.36 g, Protein 3.47 g. There are 156 calories in 1 small Baked Potato (Peel Eaten).

The macronutrient breakdown is 88% carbs, 1% fat, and 10% protein. This is a good source of potassium (20% of your Daily Value) and vitamin b6 (41% of your ...

Potatoes, boiled, cooked without skin, flesh, without salt, 1 small (1-3/4 ... Carbohydrate, by difference (g). 25.01. Energy (kcal). 107.5. Sugars, total ...

This serving contains 0.2 g of fat, 3.7 g of protein and 31 g of carbohydrate. The latter is 1.8 g sugar and 3.3 g of dietary fiber, the rest is complex ...