4 февр. 2008 г. · Calories 134, Fat 0.18 g, Carbs 29.59 g, Protein 3.63 g. There are 134 calories in 1 small Russet Potatoes (Flesh and Skin, Baked).

22 февр. 2016 г. · Calories and other nutrition information for Potatoes, russet, flesh and skin, raw - 1 Potato small (1-3/4" to 2-1/4" dia) from USDA.

4 февр. 2008 г. · Calories 134, Fat 0.14 g, Carbs 30.72 g, Protein 3.64 g. There are 134 calories in 1 small Russet Potatoes (Flesh and Skin).

Protein (g). 3.64. Total lipid (fat) (g). 0.14. Carbohydrate, by difference (g). 30.72. Energy (kcal). 134.3. Sugars, total (g).

Russet Potatoes (1 potato, large (3 in. to 4-1/4 in. dia)) contains 66.7g total carbs, 61.9g net carbs, 0.3g fat, 7.9g protein, and 292 calories.

8 июн. 2024 г. · While a medium russet potato provides 37 grams of carbohydrates, only 4 grams of which are from fiber. Most of the carbs are starch, and only a ... Nutrition Facts · Health Benefits · Adverse Effects

This serving contains 0.4 g of fat, 7.9 g of protein and 64 g of carbohydrate. The latter is 3.2 g sugar and 6.9 g of dietary fiber, the rest is complex ...

There are 2686 calories in 20 small russet potatoes. They contain 73g of protein, 615g of carbohydrates, and 3g of fat. See full nutrition facts.

small, 2" dia. (4.9 oz). Serving. Fat, 0.2 g. Carbs, 29.6 g. Fiber, 3.2 g. Protein, 3.6 g. CalorieKing Counter Book 25% Discount. Add To Compare 0/8. Nutrition ...