Tuna, canned, light, water pack, drained, not rinsed (3 ounce) contains 0g total carbs, 0g net carbs, 0.8g fat, 16.5g protein, and 73 calories.

1 июн. 2024 г. · Tuna Nutrition Facts · Calories: 191 · Fat: 1.4g · Sodium: 83mg · Carbohydrates: 0g · Fiber: 0g · Sugar: 0g · Protein: 42g · Iron: 2.52mg ...

Tuna Salad (1 cup) contains 14.1g total carbs, 13.3g net carbs, 23.3g fat, 29.7g protein, and 383 calories.

The favorite choice for the term "Tuna" is 3 ounces of White Tuna Fish (Drained Solids In Water, Canned) which has no carbs. The total carbohyrate, sugar, ...

1 oz of tuna (Fish, light, canned in water, drained solids) contains 24 Calories. The macronutrient breakdown is 0% carbs, 10% fat, and 90% protein. This is a ...

There are typically 210 calories in a 12 oz can of chunk light tuna in water. Tuna is high in protein and omega-3s, low in fat, and has no carbohydrates.

Calories, fat, protein, and carbohydrate values for for Tuna and other related foods.

3 oz of tuna (Fish, fresh, bluefin, cooked, dry heat) contains 156 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good ...

Calories, fat, protein, and carbohydrate values for for Canned Tuna and other related foods.

Protein (g). 32.88. Total lipid (fat) (g). 18.98. Carbohydrate, by difference (g). 19.29. Energy (kcal). 383.35. Fiber, total dietary (g).