14 апр. 2024 г. · I feel happier. I get full so quickly. I can't seem to eat more than two meals a day, one at 12pm and another at 9pm. My meal usually is just 4 eggs at 12pm ...

28 мар. 2024 г. · I've noticed a significant reduction in cravings compared to before, and I've adjusted well to eating twice a day. I dropped 2 pounds already.

24 мар. 2022 г. · I've lost 8lbs (many to go). Swelling in my legs and feet have reduced and my allergies are reducing. I never feel very hungry. Eating so much ...

29 окт. 2022 г. · The first week you will always lose more as its water weight. It will slow down afterwards. You may get tired over the next few weeks, thats just your body ...

10 мар. 2024 г. · I am averaging 1lb of weight loss per day, the bloating has gone away, gut issues have almost entirely disappeared, my energy levels are consistently high.

26 сент. 2022 г. · Feel way less bloated. Energy levels are good and very stable. Sleep is better. Not much change in bowel movements. I am down to 225lbs so I ...

15 июл. 2023 г. · Pros: -I have lost 0,5kg (1,1 pounds). -I don't get tired as easily. -Cravings for carbs are up and down but currently it's gone. -I feel better ...

29 окт. 2023 г. · I'm one week into carnivore. Starting weight is 255. On the 3rd day I weighed myself and I was 248.6. The 4th day I weighed again and I was 246.4.

25 мар. 2024 г. · Even with some of the cravings and hunger pangs I feel like I have more energy than I have in some time. I started out the week nearly 220 lbs ...

9 янв. 2024 г. · - Constipation is my biggest problem but seeing some improvement by eating only beef. - Nausea was a problem initially, but has mostly gone now.