Оценка 5,0 (1 375) · 25 мин A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker, from BBC Good Food.

Оценка 4,7 (38) · 1 ч Bursting with bold flavours and bright colours, this carrot and lentil soup is packed full of protein, as well as iron, fibre, calcium and vitamins.

Оценка 4,0 (20) · 55 мин Pack lentils into a carrot soup for a filling, hearty lunch. As well as being rich in protein and fibre, lentils are a good source of B vitamins and iron.

Оценка 5,0 (5) · 1 ч A wholesome, hearty carrot soup made with almond butter and topped with crunchy baked almonds and paprika-flecked croûtons.

Ingredients · 1 white onion, finely sliced · 2 tsp olive oil · 3 garlic cloves, sliced · 2 carrots, scrubbed and diced · 85g red lentils · 1 vegetable stock ...

A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker

Продолжительность: 1:22
Опубликовано: 17 сент. 2024 г.

40 мин Ingredients · 2 tsp Co-op olive oil · 2 spring onions, chopped · 1 clove garlic, crushed · 1/2 tsp cumin seeds · 250g Co-op British carrots, grated · 75g Co-op dried ...

1 мар. 2020 г. · I cooked the seasonings on the saute setting of my instant pot. Then added the olive oil and carrots and lentils and broth. Cooked on high ...

2 ч Red lentil soup · 1 stick celery; 1kg/2¼lb carrots, sliced; 85g/3oz split red lentils, rinsed; 25g/1oz long-grain rice; 1.7 litres/3 pints vegetable stock; 400ml ...