Catastrophizing is a type of cognitive distortion. Some examples of catastrophizing: “If I fail this test, I will never pass school and be a total failure in life.” “If I don't recover quickly from this procedure, I will never get better, and I will have a disability my entire life.”
9 сент. 2021 г. · Examples of Catastrophizing · "Something's wrong with the car." · "If the car breaks down, fixing it is going to cost a fortune." · "I won't be ... |
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7 окт. 2020 г. · There are numerous examples of catastrophic thinking in everyday life, such as excessive worry over health issues or occupational failure. What Is Catastrophizing? · Examples of Catastrophizing |
14 июн. 2021 г. · A common example of catastrophising is when we take an exam and we worry that we might fail it. Failing an exam would mean that we are a bad ... |
8 авг. 2022 г. · Catastrophizing, or catastrophic thinking, is a common type of cognitive distortion in which you assume a very negative outcome. |
For example, a school-age child may worry about the worst-imaginable consequences of a failure such as getting a poor grade on a test or not making a sports ... |
24 сент. 2020 г. · We explore approaches to identify faulty thinking styles and introduce worksheets, tools, and techniques that can help clients reduce catastrophic thinking. |
26 июл. 2022 г. · A mental habit in which you overestimate the chances of something bad happening, and exaggerate the potential negative consequences of that scenario. |
10 апр. 2023 г. · For example, someone might worry that they'll fail an exam. From there, they might assume that failing an exam means they're a bad student and ... |
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