25 мин 25 mins Difficulty: Intermediate Calories: 100. Ingredients. Servings. Catfish 1 medium sized. 2 spoonful Ground pepper soup spices. Chili Pepper to taste.

40 мин 10 мая 2024 г. · Table of Contents. Catfish Pepper Soup; Watch How To Make Catfish Pepper Soup ... Calories: 342kcal | Carbohydrates: 8g | Protein: 52g | Fat: 10g ... Catfish Pepper Soup · How To Make Catfish Pepper...

Оценка 5,0 (1) · 20 мин 15 дек. 2023 г. · catfish pepper soup, catfish peppersoup, fish pepper soup, Nigerian fish pepper soup. Servings: 4. Calories: 242kcal. Author: K's Cuisine ...

Оценка 5,0 (1) · 35 мин ... Calories 996 kcal. Equipment. Pots. Ingredients. 1 medium-sized catfish – 1.2KG; 1/2 cup of sliced onions. Scent leaves a handful. Utazi leaves very little. 1 ...

21 мар. 2017 г. · One bowl of catfish pepper soup has 258 calories with 13g of fat, 8g of carbs, and 21g of protein. Catfish is rich in omega-3 and omega-6 fatty ...

Оценка 5,0 (3) · 30 мин 19 сент. 2023 г. · Catfish Pepper Soup, Spicy soup packed with deep flavours of natural spices. ... Calories: 123kcal. Author: Claudy. Ingredients. ▢ 2 whole Catfish ...

Оценка 4,7 (14) Lastly add basil leaves mix well and cook it for another minute with lid on. Nutrition value. 317. calories per serving.

50,00 MYR Catfish Pepper Soup(A plate). Catfish is low in calories and packed with lean protein, healthy fats, vitamins, and minerals. It's particularly rich in heart ...

Оценка 5,0 (5) · 40 мин 12 мар. 2020 г. · ... catfish used in making nigerian fish pepper soup ... soup is low carb and has zero net calories. What is this? Report Ad ...

Оценка 5,0 (16) · 35 мин 18 февр. 2015 г. · Nutrition Facts. Fish Pepper Soup. Amount Per Serving. Calories 241 Calories from Fat 36. % Daily Value*. Fat 4g6%. Saturated Fat 1g6%.