Calories, fat, protein, and carbohydrate values for for 1 Cup Cauliflower and other related foods.

Cauliflower, cooked from fresh (0.5 cup) contains 2.5g total carbs, 1.1g net carbs, 0.3g fat, 1.1g protein, and 14 calories.

16 нояб. 2023 г. · Cauliflower Nutrition Facts: 1 Cup · Protein: 2.05 grams (g) · Carbohydrates: 5.32 g · Fiber: 2.14 g · Calcium: 23.5 milligrams (mg) · Magnesium: 16 ...

Nutrition Facts. Cauliflower, raw, 1 cup. Protein (g). 1.98. Total lipid (fat) (g). 0.1. Carbohydrate, by difference (g). 5.3. Energy (kcal). 25. Sugars, total ...

3 июн. 2024 г. · One cup of cauliflower is 27 calories and has about 5.3g of carbs and 2.1g of protein and is an excellent source of vitamin C and magnesium.

4 февр. 2008 г. · 1 head medium (5-6" dia) 1 head large (6-7" dia) Calories 25 Fat 0.1 g Carbs 5.3 g Protein 1.98 g There are 25 calories in 1 cup of Cauliflower.

Protein (g). 1.14. Total lipid (fat) (g). 0.28. Carbohydrate, by difference (g). 2.55. Energy (kcal). 14.26. Sugars, total (g).

25 февр. 2024 г. · Cauliflower Nutrition Facts · 25 calories · 0.25 grams of fat · 5 grams of carbohydrates · 2 grams of dietary fiber · 2 grams of sugar · 2 grams of ...

1 cup, of cauliflower (Cooked, boiled, drained, without salt) contains 29 Calories. The macronutrient breakdown is 59% carbs, 15% fat, and 26% protein.

Nutrition Facts. Cauliflower, cooked, boiled, drained, without salt, 1 cup (1" pieces). Protein (g). 1.14. Total lipid (fat) (g). 0.28. Carbohydrate ...