23 февр. 2023 г. · One medium celery stalk contains 0.55g net carbs, or 0.6g if you want to round up. This means that celery is a good choice on a keto diet.

10 сент. 2021 г. · Yes, celery is keto! Celery carb counts are low enough that you can enjoy this veggie frequently on a ketogenic diet, much like broccoli and zucchini.

13 окт. 2022 г. · Celery. Celery, which is about 96 percent water, is a must-have low-carb option that will add crunch and flavor to any dish. “Add diced celery ...

21 нояб. 2022 г. · Satisfying, and less than 10 g of net carbs for my main meal. Leftovers are good for breakfast. Take a quarter package of of riced cauliflower.

16 авг. 2023 г. · Celery. Celery's got about one gram of carbs per stalk, which definitely makes it keto-friendly. It also contains a solid amount of folate, ...

28 апр. 2021 г. · Vegetables form a large part of a ketogenic, or keto, diet. Healthful options include celery, tomatoes, spinach, and mushrooms.

Is celery keto-friendly? Absolutely! With only 1.37 grams of net carbs per 100 grams, celery fits perfectly into the low-carb mandate of a keto diet. What about ...

29 сент. 2023 г. · The quick answer is yes; celery is definitely a low-calorie, nutritious, and keto-friendly food you can enjoy.

28 нояб. 2019 г. · Celery is extremely low in digestible carbs. A one-cup (101-gram) serving of chopped celery contains 3 grams of carbs, 2 of which are fiber.