1 мая 2014 г. · I drank a whey shake after every workout, and around March I started drinking c4 before my workouts, made a huge difference. My diet was ...

27 июл. 2018 г. · I lift heavy (squatting 125% body weight), am super lean (like 19% according to calipers), have a 6 pack and defined arms, but my cellulite on ...

6 июн. 2023 г. · I believe lots of running, mixed with weight training, and eating a healthy amount of food to support all of the exercise is what did it.

29 июл. 2020 г. · The difference is whether your cellulite is visible, having an additional layer of fat beneath the cellulite can make cellulite more prominent ( ...

2 янв. 2024 г. · Aside from going to zero body fat it's hard to make it completely go away. But you can certainly improve it by being healthy, exercising and exfoliating ...

2 февр. 2013 г. · You have to lift weights, period. Muscle will replace that cellulite, losing weight alone won't do it.

29 апр. 2024 г. · Exercise. I walk my husky a couple hours a day and then also do weight lifting a couple of times a week. It really has made a large difference.

23 авг. 2015 г. · Yes, totally normal, especially for women. It's not cased by "being" fat, it's caused by having normal fat combined with a certain kind of connective tissue.

28 мар. 2018 г. · I'm really no expert, so I'm asking for your opinion, if you have any advice on what kind of workout/routine might do the trick for me.

22 мар. 2024 г. · Having more subQ fat will make cellulite more visible so the easiest at home way to diminish it is to lose fat and increase muscle mass.