It's a combination that, when you add some fruit and a drink, gives you a balance of hydration, vitamins, minerals, protein and carbohydrate.

2 мар. 2024 г. · You create a powerful nutrient combination of fiber, protein, calcium, and Vitamin D when dairy and cereal are combined.

Unfortunately almond milk and oat meal are not great sources of protein. SUMMARY. If you eat breakfast cereal, make sure it's low in sugar and high in fiber. Cereal Basics · Sugar & Carbs · Misleading Claims · Tips

2 апр. 2024 г. · It depends on one's definition of 'healthy'. They are good, slow digesting carbs (complex carbs) with a decent chunk of protein and low fat so ...

3 февр. 2019 г. · Whole-grain cereals with milk offer carbohydrates, protein, and essential vitamins and minerals like calcium and vitamin D. However, it's ... Are there any disadvantages to eating cereal and milk ... Is it good to eat cereal and milk every morning? Is it bad to eat healthy cereal with regular milk everyday ... Can a breakfast cereal and milk diet be healthy? Другие результаты с сайта www.quora.com

20 янв. 2021 г. · Milk treatments consumed with cereal were found to reduce the rise in blood sugar after the breakfast meal compared to the water control. Cow's ...

19 авг. 2020 г. · Milk can be a way to boost the protein in your breakfast if your cereal choice isn't a strong source.

The consistent finding of higher milk intakes in those who consume breakfast cereals is part of the reason that studies have shown higher riboflavin status in ...

A bowl of whole grain cereal topped with reduced fat milk certainly provides a healthy balance of protein and carbohydrate and is also rich in a wide range of ...