7 окт. 2020 г. · A baked potato is fairly low calorie and filling, eat the skin too. Top it with black beans, salsa, green onions, and have a side salad.

20 мар. 2023 г. · Here are three simple, low-budget, and low-calorie recipes that you can try: Veggie omlette: Ingredients: 2 eggs 1/2 cup chopped vegetables of ...

9 июн. 2024 г. · My favorite very low-calorie meal is a salad with mixed greens, tomato, cucumber, red onion, banana peppers, and tuna, dressed with a light drizzle of olive ...

17 авг. 2014 г. · Eat a lot of veggies. You can eat ridiculous amounts of most veggies for very few calories. Big salads (with low calorie dressings) are also good choices.

25 апр. 2024 г. · Buy healthy choice frozen dinners on sale for $1.99 - $2.50. They have plenty of options around the 300 calorie range. I do a 5/2 diet where 2 ...

31 мая 2023 г. · Every week I make Dahl. Simply red lentils with a can of coconut milk, water and curry powder. It is so good, unbelievably cheap and great with ...

9 февр. 2022 г. · Veggie or chicken dumplings and a side vegetable, usually broccoli or edamame. 4 potstickers if boiled or air fryer come to only 140 calories ( ...

11 февр. 2022 г. · My favorite is making copycat Chipotle bowl with rice, beans, chicken, salsa, a little cheese, lettuce, and corn. You get a decent sized portion ...

17 июн. 2018 г. · Espresso (every day!) (6cal) · Ezekiel bread, chocolate PB2, some kind of jam (255 cal) · 1 cup unsweetened almond milk, 1 serving protein powder, ...

28 мая 2021 г. · Low calorie wrap or lettuce wrap with low fat meat, fajita fixings, etc. Low calorie Shepard's pie. Baked potato or sweet potato with toppings ...