In these meat-free recipes, at least 20% of the calories come from protein. Tuck into delicious egg ramen, veg frittatas, bean tacos and more.

Оценка 5,0 (17) · 10 мин 24 июн. 2023 г. · Our 30 Best High Protein Meals · 1. Stuffed zucchini · 2. Spinach stew · 3. Black bean soup · 4. Buddha bowl · 5. Lentil pasta · 6. Sesame noodles · 7.

30 июл. 2017 г. · We put together 7 high-protein, meat-free options that can feed a family of four for under $15. Taylor Miller/BuzzFeed

High protein vegetarian recipes · Light paneer curry · Miso tofu soup · Healthy spinach omelette · Halloumi and Greek salad wraps · Gochujang roast sweet potato with ...

From 15-minute noodles and hearty bolognese, to veg-packed traybakes, we've got seven day's worth of high-protein veggie recipes to make meal prep a breeze.

5 июл. 2024 г. · 28 High-Protein Vegetarian Meals That Are Delicious and Easy to Make · Spinach & Mushroom Quiche · Red Lentil Soup with Saffron · Chickpea Pasta ...

Protein-packed vegetarian dinners · Creamy mushroom pasta · Stuffed peppers · Black bean chilli with pulled mushrooms · Vegetarian tacos · Healthy stir-fry with tofu ...

22 апр. 2024 г. · We're focusing on high-protein whole foods like beans, nuts, grains, and minimally processed soy. If you're looking for something to approximate the chew of ...

17 сент. 2024 г. · Tofu Chicken Nuggets · Black Bean and Cheese Enchiladas · Grilled Vegetable Pesto Sandwiches · Saucy Tempeh Sloppy Joes · Feta Asparagus Frittata.

31 мар. 2021 г. · These high-protein vegetarian meals use an array of plant-based protein sources like legumes and whole grains to guarantee satisfaction.