Оценка 5,0 (2) · 10 мин 3 янв. 2021 г. · Is chia ok for keto? Chia seeds are great for a Keto diet! They're low in carbs but packed with fibre, making them filling and satisfying.

Оценка 4,0 (60) · 5 мин A healthy Keto Chia Pudding made with simple ingredients! This is the perfect keto breakfast paired with low carb nuts and berries.

29 янв. 2024 г. · Chia seeds have incredible fiber content, lowering the net carbs to just 2.1 grams per 2 tablespoons. More than that, 2 tablespoons of chia ...

Оценка 5,0 (23) · 1 ч 15 мин 13 февр. 2024 г. · This easy, creamy keto chia pudding recipe takes minutes to make and is a meal prep dream. With only 1.5g net carbs per portion, it is the perfect low carb ...

13 янв. 2023 г. · Chia seeds are a great option for those following a ketogenic diet, providing a boost of fiber, healthy fats, and other important nutrients.

7 мар. 2018 г. · Yup. High in fiber so deduct the fiber from the total carbs. Chia seeds are in loads of recipes for keto foods. Chia seeds seem too good to be true : r/keto Anyone have a simple keto chia seed pudding recipe? Другие результаты с сайта www.reddit.com

3 февр. 2024 г. · Yes, we can consider chia seeds Keto-friendly, as they are low in net carbs and high in fiber, healthy fats, and protein.

17 нояб. 2020 г. · Chia seeds make an excellent keto-friendly and gluten-free snack! Tasty and versatile, you can use chia seeds in a variety of ways, such as: ...

Оценка 4,8 (32) 2 апр. 2018 г. · Chia seeds go a long (long!) way after an overnight soak. Plus, think 1g net carbs per serving (12g total – 11g fiber). Ideal.