10 сент. 2024 г. · Consuming large amounts of dry chia seeds may cause choking, particularly in people with trouble swallowing (dysphagia) or a history of esophageal blockages.

14 февр. 2023 г. · Chia Seeds Have Many Benefits · Eating Too Many Chia Seeds Can Cause Digestive Issues · Eating Chia Seeds Can Be a Choking Risk · Some Studies Have ...

4 июн. 2024 г. · Chia seeds are rich in fibre and too much fibre can lead to stomach problems, as per a study published inthe journal Diet and Health.

8 сент. 2024 г. · Chia seed water, known for its omega-3 fatty acids and fiber, may cause digestive discomfort, allergic reactions, and interact with medications.

22 окт. 2024 г. · Some people may experience GI and digestive issues from eating too many chia seeds. This is likely because they're an excellent source of fiber.

30 июн. 2021 г. · Eating too many chia seeds may cause side effects, such as digestive issues, allergic reactions, or weight gain.

2 июн. 2024 г. · For both males and females, common side effects include digestive issues such as bloating, gas, and stomach cramps due to their high fiber ...

10 мая 2023 г. · Consuming more of these tiny seeds can cause diarrhea, bloating and stomach cramps. ​Can interfere ...

9 сент. 2024 г. · Bloating and Gas: Just two tablespoons containing 10 grams of chia seeds can lead to uncomfortable bloating, gas, and sometimes stomach cramps.

Large doses might cause mild stomach discomfort in some people. When applied to the skin: Chia is possibly safe when used for up to 8 weeks.