Оценка 4,7 (47) · 20 мин 7 окт. 2017 г. · Quick skillet chicken, rice, and steam broccoli all made in under 20 minutes for a healthy meal-prep lunch box that you can enjoy all week long!

This chicken based rice meal prep recipe is everything you could dream of for easy meal prep, packed with protein, veggies, and flavor.

Оценка 4,9 (89) · 20 мин Ingredients · 4 (about 4-6 oz each) chicken breasts or thighs (boneless, skinless) · 1/2 teaspoon cumin · 2-3 cups broccoli florets · 1 cup jasmine rice · 1/2 ...

Продолжительность: 1:21
Опубликовано: 7 сент. 2016 г.

Оценка 4,7 (13) · 55 мин 22 февр. 2022 г. · This healthy meal prep is perfect for the week ahead, with juicy chicken breasts, fluffy basmati rice and fresh broccoli. Yum!

17 дек. 2017 г. · My first MealPrep! Consists of Baked Teriyaki Chicken Breasts with white rice and Broccoli. Nothing to fancy, yet :) · r/MealPrepSunday - My ... Best sauce to make for chicken, broccoli, rice meal prep - Reddit My very first meal prep. Chicken/brown rice/broccoli/Greek ... Другие результаты с сайта www.reddit.com

Оценка 5,0 (75) · 28 мин 10 сент. 2020 г. · This easy 25-minute chicken and rice meal prep will help you make delicious lunch boxes for the week. Filled with chicken, flavorful rice, and broccoli.

Оценка 4,6 (37) Freshly grilled chicken breast served with 1 cup of steamed broccoli and 1 cup of brown rice. Delivered right to your doorstep! No Prep Required!

13,49 $ В наличии One chicken breast, simply seasoned and served with brown rice and fresh steamed broccoli. A simple meal packed with flavor and nutrition.

Оценка 4,7 (71) · 30 мин 22 мая 2022 г. · This easy meal-prep honey-sriracha chicken and broccoli dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!