chicken, brown rice and broccoli site:www.reddit.com - Axtarish в Google
28 июл. 2018 г. · Marinate chicken breast overnight with a tiny dash of wine vinegar (don't overdo it!), some thyme, salt, a lot of garlic, and some vegetable oil ...
2 июл. 2024 г. · Just wondering if chicken breast, brown rice and broccoli has all the nutrients that I need. Gym junkies seem to swear by it.
6 июл. 2019 г. · I let it sit in a bowl with olive oil and some spices, (pepper, chili, premade chicken thingy) then in the oven for about 25 mins.
17 сент. 2018 г. · Each serving includes 200g chicken and 100g rice (4 out of 6 include 100g broccoli).
13 мар. 2022 г. · Instant pot is a game changer. I use mine for: Oatmeal, black beans, pot roast, whole chicken, rice/quinoa/lentils.
10 мар. 2024 г. · The chicken was marinated in lemon juice, garlic, sea salt, and extra virgin olive oil. The wedge is mostly for the broccoli, so it's more than ...
4 февр. 2024 г. · Marinated chicken thighs in soy sauce and ginger paste for 24 hours. Mixed it with brown rice and broccoli. Added a little bit of yum yum ...
19 июн. 2021 г. · That's 3 meals each of: 8oz roasted chicken breast, 1 cup of cooked brown rice, 1 cup of cooked broccoli, 1 tbsp olive oil. It's not bad ...
9 сент. 2020 г. · 200g Brown Rice. 90g Broccoli. 250g chicken. May be a bit boring, but it gets the job done. Meal Prep Picture
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