30 минHeat 1 tbs olive oil in the pan over medium-high heat. Cook the spring onion, broccoli, kale and remaining garlic, stirring occasionally, for 2 mins or until ...
Оценка4,0(5) · 40 минTry our healthy twist on a chicken caesar salad with long-stem broccoli and a creamy mustard dressing. Perfect for a low-calorie lunch option
Оценка4,6(5)Add the chicken stock, broccoli, chicken and thyme to the pot. Cook for about 15 minutes, or until the broccoli is tender and chicken is cooked through.
Method · Heat olive oil over medium heat in a large frypan. · Add chicken breast and sauté for 2 minutes. · Add kale and broccoli and cook for a further 2 minutes.
45 мин7 окт. 2024 г. · Hearty roasted broccoli and kale salad with chicken featuring quinoa, almonds, cranberries, and a creamy yogurt tahini dressing.
1 ч 15 мин7 мар. 2012 г. · Add kale and broccoli, cover, and cook until almost tender, about 5 minutes. Transfer to pot with pasta. Stir in chicken, ricotta, lemon zest, ...
Оценка4,8(6)Heat the oil in a large skillet over medium heat until shimmering. Add the chicken, season with salt and pepper, and sauté until cooked through, 5 to 7 minutes.
Add the ginger, garlic, lemongrass and chilli and stir-fry for 1-2 minutes. Add the kale and broccoli and stir-fry for 2-3 minutes. Lastly, stir in the soy ...