chicken protein per 100g - Axtarish в Google
Курица / Белки
27 g
грамм: 100
Курица Пищевая ценность
На грамм: 100
Калории 239
% от дневной нормы*
Жиры 14 g
21 %
Насыщенные жиры 3,8 g
19 %
Холестерин 88 mg
29 %
Натрий 82 mg
3 %
Калий 223 mg
6 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0 g
Белки 27 g
54 %
Кофеин 0 mg
Витамин C
0 %
Кальций
1 %
Железо
7 %
Витамин D
0 %
Витамин B6
20 %
Витамин B12
5 %
Магний
5 %
A skinless, cooked chicken breast (174 grams) contains 56 grams of protein. This is equal to 32 grams of protein per 100 grams.
Calories, fat, protein, and carbohydrate values for for 100 G Chicken Breasts and other related foods.
21 авг. 2007 г. · Nutritional Summary: There are 195 calories in 100 grams of Chicken Breast. Calorie Breakdown: 37% fat, 0% carbs, 63% prot.
14 авг. 2024 г. · A cooked chicken breast will provide around 32 grams of protein per 100 grams. A skinless chicken breast contains approximately 165 calories per 100 grams.
29 мая 2024 г. · How Much Protein Does a 70-Year-Old Woman Need Daily? Grams of protein per 100 grams of food: Chicken breast: 32 grams6; Turkey breast: 30.1 ...
A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat. That means that approximately 80% of the calories in ... Breast · Wing · Drumstick · Other cuts
All cuts of chicken are excellent sources of high-quality protein, ranging from 20-30 grams per 100-gram cooked serving. Research shows that eating 25-30 grams ...
100g of chicken breast flesh, baked or roasted with no added fat contains 637 kilojoules, which is 152 calories.
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