27 g грамм: 100 |
На грамм: 100 | |
Калории 239 | |
| % от дневной нормы* |
Жиры 14 g | 21 % |
Насыщенные жиры 3,8 g | 19 % |
Холестерин 88 mg | 29 % |
Натрий 82 mg | 3 % |
Калий 223 mg | 6 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0 g | |
Белки 27 g | 54 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 1 % |
Железо | 7 % |
Витамин D | 0 % |
Витамин B6 | 20 % |
Витамин B12 | 5 % |
Магний | 5 % |
A skinless, cooked chicken breast (174 grams) contains 56 grams of protein. This is equal to 32 grams of protein per 100 grams. |
Calories, fat, protein, and carbohydrate values for for 100 G Chicken Breasts and other related foods. |
1 сент. 2023 г. · average, 100 grams of cooked, boneless, skinless chicken breast contains around 31 grams of protein. Keep in mind that the protein content can ... How much protein is in 100g of chicken? - Quora Can anyone clear that if a 100 grams of chicken breast contains ... Другие результаты с сайта www.quora.com |
21 авг. 2007 г. · Nutritional Summary: There are 195 calories in 100 grams of Chicken Breast. Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
3 мая 2024 г. · Raw is around 22g/100g. Cooked around 30g/100g although that varies on how you're cooking it/the amount of moisture lost/added. How much protein is in chicken breast?? : r/nutrition - Reddit Which chicken breast calories are right? : r/nutrition - Reddit Другие результаты с сайта www.reddit.com |
14 авг. 2024 г. · A cooked chicken breast will provide around 32 grams of protein per 100 grams. A skinless chicken breast contains approximately 165 calories per 100 grams. |
29 мая 2024 г. · How Much Protein Does a 70-Year-Old Woman Need Daily? Grams of protein per 100 grams of food: Chicken breast: 32 grams6; Turkey breast: 30.1 ... |
A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat. That means that approximately 80% of the calories in ... Breast · Wing · Drumstick · Other cuts |
All cuts of chicken are excellent sources of high-quality protein, ranging from 20-30 grams per 100-gram cooked serving. Research shows that eating 25-30 grams ... |
100g of chicken breast flesh, baked or roasted with no added fat contains 637 kilojoules, which is 152 calories. |
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